In 2 weeks today I will be on my way to the
prize-giving to collect my goblet. That’s what I dream about anyway and what I
am busy visualizing! And visualizing is such an important part of preparing
yourself I hear. So that’s what I am and will be doing in the next 2 weeks. I
can see myself at various points of the route, the checkpoints, the meeting
points with my crew, I can see myself running through Tyndrum and onwards to
Bridge of Orchy. And I can see myself eventually on the last few miles down
into Fort William approaching the finish …
My training has gone very well and all
credit goes to Thomas. He has been a superb coach, keeping me calm when I
wanted to panic, when the legs felt like lead especially during weekday runs
after work or when other things got in the way of running. We had a general
plan with higher mileage weeks pencilled in or scheduled around other events
such as the fantastic Fling, but the motto was to listen to my body and adjust
the plan accordingly, week by week to ensure enough recovery between my runs. And
so most of my long runs were very enjoyable, I did quite a few on my own and
then others in various company, the last one being the West Island Way on Bute
last Saturday. This coincided with the Jubilee weekend, which I was using as a
last high mileage weekend. It started off with 29M on Bute. These were a bit
harder than expected due to the terrain so the next 2 days were changed with a
rest day strewn in. Then I wanted to do Milngavie to Balmaha in WHW Race pace
to ensure I was not getting too close to the cut off time at Balmaha if I took
it easy. So all in all I managed to cover 85Miles in 6 days, my highest mileage
yet!
And now the taper has truly started. Yeah!
Long lie-ins and lazy afternoons at home to get the all important support crew
lists and any other details typed up and ready for my support crew meeting next
week! In fact since Thomas has been given an additional spot in my support crew
he has taken it on to configure lists and schedules that previously were only
in my head. I don’t think I would have bothered with too many schedules but as
we kept arguing about what and when who of my support crew was doing, even
though I had explained it to him, he came close to being banned! I guess he has
had it really easy for the past years, just me and Nancy, if the schedule said
he would arrive at 10:28, that’s when he would arrive, +/- 5min. Well, be
prepared for improvising team! I am very glad though that he is not running
himself as I am not sure how we would have survived race week with two of us
getting ready for it. And now Thomas can concentrate 100% on me and if he
thinks I am unreasonable I just need to remind him how he used to be during the
weeks before the race and he keeps stumm!
I am getting excited about the race and I
know I will be very nervous in the days leading up to it. My biggest worry now
is to catch some stupid viral infection of a patient or anyone else for that
matter and I am seriously thinking of working with a face mask and gloves, but
I guess that would really scare people off! I love those kids that want to show
you how bad their cough is and before you know it they have coughed right into
your face and over your desk.
My crew will be briefed next week with Nancy
and Katrina doing the 1st shift up to Auchtertyre. Thomas will join
them on Saturday morning and meet me at Bogle Glen and will then be there until
the end. From Auchtertyre or Tyndrum depending on my arrival time Yvonne and
Heather will take over with Thomas as back-up as they have never supported
before at the WHWR. Katrina will then join me later again for the last stages
after having had a rest in the B&B in Fort William. They are all ready for
it and I hope I can do them proud and put in a good performance. It feels like
such a luxury to have everyone just look after me. We have the added bonus of
raising money for Ardgowan Hospice, Greenock and already I have had so many
people supporting this great cause! So many well-wishers and people wanting updates
on the day, it is quite overwhelming but I am sure a great motivation to keep
going when it gets tough! And after Debbie’s adventure in the canal even a fall
into Loch Lomond would not count as an excuse to stop!
I think I am as ready as I can be. For me
it is a great adventure, a bit like an expedition covering 2 nights to get to
your “summit”. It will be a journey that I can’t wait to start! I will share it
with some of you at some points and I am sure at other times I will be on my
own, concentrating on my own pace and the way ahead. But in the end we will all
meet in Fort William to collect our goblets. What a moment that will be!
9 comments:
You will do fantastic, Silke. Can't wait to see you on the day.
Debs xx
Go for it....see you at the prizegiving!
Go get it, Silke! :-)
Believing IS important. Just keep focusing on how amazing it will feel to walk up and get your goblet - theres nothing like it. You'll soon find that out for yourself!! Best of luck on race day - you'll do brilliantly Im sure.
Best of luck Silke. You sound really positive. I think thinking of it as a fun adventure, is a great way to view it. Enjoy the lie ins and the lazy afternoons! Kaz.
That sounds great Silke! I look forward to meeting you during the journey and again @ the goblets ceremony. Make sure to spend some of your preparation time working out what clothing you are going to wear on the journey, and be sure to have sufficient and appropriate for the weather conditions, and different temperatures ~ night and day. I'm sure your great support crew will see you right! MtM
Go Catch that dream :-)
See you on the 23rd.
You are ready for this and I'm sure we'll spend a few miles together along the way, this is a very special adventure. Excited.com.
Fiona xx
You will do GREAT! You have the endurance (you always had it!) and you have done the training. All you have to do now is endure the taper with all its madness :-)
Looking forward to supporting you!
Thomas xxxxxx
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