Thursday, 2 April 2009
Fame at last!
Thomas is becoming famous, well at least in Greenock!
(Greenock Telegraph from 30/3/2009)
My legs are still recovering from Sunday’s run – and I only did 23miles! How can you lot run again the next day? My quads are still so sore that I am only walking along the seafront at the moment and just did a 10KM walk/jog for the 1st time since Sunday. I am sure I was in more agony on Monday than a lot of the patients I saw! I should have just gone to my doctor and asked for a sickline!
Anyway, I really enjoyed the run on Sunday, the weather, the scenery, the company. By then I was still on a high and the DOMS hadn’t set in. On our way back Thomas and I had a bit of an argument as I informed him I had decided to do all my long runs for the Edinburgh marathon out on the WHW as I had enjoyed it so much. But what did he say? No, that was not a good idea as the marathon is flat and I have to do some of the long runs on a flatter surface. And I thought he wanted to get me into trail running! So now that I enjoy it I should not do it?:-)
By Monday morning I started to understand his reasons, by Tuesday even more! As I said I am still recovering and my quads have never been so sore in my life. So I guess he was right, because what is the point doing such a run every weekend and then not being able to do the rest of the programme during the week?! So I will keep to the flatter courses during the latter stages of my marathon training as I really hope to get some speed training in during the week and get a good time. For this weekend though we have compromised as he wants to get out for a long run on the WHW in preparation for the Fling. I will attempt to run/walk from Rowardennan to Inversnaid and back, that gives me my planned mileage of about 15M. Apparently even though it is up and down it is nothing compared to Sunday’s downhills. So a good gentle mix is what I should be doing. Thomas will probably run from Balmaha to Inversnaid and back.
Ah, and I have picked up a “peripheral sural neuropathy” – at least that is what my colleague and I have agreed on. BEFORE Sunday’s run (in fact while I was resting on Saturday in preparation of Sunday’s long run) my right heel started to become numb. It is still numb now and I was a bit worried on Sunday if I could run properly, but it didn’t hinder my balance. So on Tuesday when it was still there I got one of my colleagues to check it out. It seems to be only superficial, reflexes etc are all intact so I will live! Terrible hypochondriacs these doctors! I’ll just have to ignore it until it is gone, I guess.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment